Simple mindful practices to support the enviroment

eco-conscious eco-friendly Mindful plant based

How to be eco-conscious : every month we will post one simple step we can take towards a planet loving way of life. Remember that every little step we make is a winning step towards building a better enviroment. 

Step 1 : Eat More Plants. The data suggests that one of the best ways to alleviate the stress on our environment is to consume less meat and eat more plant-based foods, which results in reduction in green house emissions. Consider becoming a part-time vegetarian and consume more plant-based foods, which are better for our health and the environment.